About Me

I’m Diana. I have a husband, 2 lovely daughters, a full time job, and loads of volunteer commitments. My kids have some sort of sports/music/club/activity every day of the week. I love food, love to cook meals for my family, love to exercise and struggle to find time to do all these well while balancing all my other obligations. Sound familiar? I also happen to be a Registered Dietitian and American College of Sports Medicine Health Fitness Specialist. I am the owner of Nourish Family Nutrition Coaching. I spend the majority of my time providing  people and families with the nutrition and fitness education, advice and support they need to be the healthiest they can be.